HOW TO TELL YOUR STORY // What’s so tough about answering the question, “Tell me about yourself?” This week, I’m here to help.

WHAT ARE THE GIFTS HERE? // Life always throws us lemons. What matters is what we do with them.

IT’S NEVER TOO LATE // Let’s set some goals for 2021 – and then let’s get out there and achieve them.

DO AS I SAY, NOT AS I DO? // When life gets out of whack or misaligned, it’s time to recalibrate.

HOW SELF-UNDERSTANDING LEADS TO FULFILLMENT // When we’re getting started and exploring what comes next, it’s so easy to feel discouraged and confused. Here’s where to start.

REFLECTING ON OUR OWN INNER WISDOM IN TIMES OF STRESS // Check out this letter I penned to myself right on the cusp of the Coronavirus pandemic: how might it serve you today?

As humans, we love making choices, having agency, feeling in control. Yet we don't always seize the control we have and take action. Why? This activity is all about getting curious and exploring what not’s working in our lives. After all, how can we take steps to make confident choices if we don't first acknowledge what's not working?

Whether we’re talking about the start of a new year, the start of a new project, or even the start of a new job - being intentional at the outset of any new beginning can be a powerful first step toward progress and change. Here’s an activity to help you be intentional about whatever it is you’re starting.

Peak Experiences are expressions of our values in motion. And they can be incredible clues to understand what we’re looking for and how we make decisions. What's the connection? It's all about values.