What is the thing you know, deep down, you need – to feel good and grounded and like the most aligned version of yourself – but that you’ve been avoiding?

You may be a parent, or you may not. This post actually isn’t about parenting at all. It’s about reflecting on the journey that’s created You. Today’s version of You, at least.

Yes, we know change is a constant. And also, it doesn’t usually feel all that great. Read on for a practical, helpful exercise to diagnose where you’re feeling misaligned at work – and what to do about it.

As you prepare to wind down 2025 and think ahead to the resolutions, goals and wishes you hold for 2026, I thought I’d share a fun and invigorating ritual.

I actually think cultivating a relationship with gratitude is extremely personal. So today I want to offer you a structure to explore what gratitude means to you, and clarify its presence in your life.

I’ve been thinking a lot about tradeoffs lately – both at work and in my personal life. What are my non-negotiables? And where am I willing to be flexible?

Last week I was hit with a pretty uncomfortable truth: I’ve been living my life like it’s a problem to be solved.

If you’re feeling stuck, I can almost guarantee you’ve forgotten to do one thing: Leave your house.

What might be different about your choices and decisions if you tapped into your inner knowing? And what might you discover about yourself in the process?